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Determine what sleeping through the night really means so you can set realistic goals for your baby’s sleep and feel more relaxed and confident as a parent.
Identify key developmental signs to know when your baby CAN sleep independently through the night, making the whole process easier and more comfortable for both you and your baby.
Learn about the crucial components that support sleeping through the night, so you can help your baby sleep better and longer, leading to more peaceful nights and happier days for your whole family.
Being a new parent is a world filled with joy, but when your baby just won't sleep through the night, it can feel overwhelming and isolating.
You're up at all hours, exhausted, and worried about why your little one isn't getting the sleep they need.
And it's not just about the baby – your own lack of sleep is taking a toll, leaving you drained and struggling to enjoy these precious moments.
When sleep is scarce, everything becomes harder. Relationships strain, patience wears thin, and the joy of parenting can feel overshadowed by sheer fatigue.
It can be incredibly challenging. And it can be easy to think "this too shall pass."
But...
Developmental Delays: Poor sleep can affect a baby's brain development, learning abilities, and overall health.
Parental Stress: Chronic exhaustion from sleepless nights contributes to increased stress levels, impacting mental well-being and hindering effective bonding with the baby.
Relationship Tension: Persistent sleep issues can strain relationships and erode the foundation of a couple's relationship, potentially leading to more serious marital problems.
Overall Family Well-being: The collective happiness and health of the entire family is jeopardized by persistent sleep problems, underscoring the need for a solution.
I know because I've been there...
My Journey From Sleep-Deprived to Certified Sleep Consultant!

Several years ago I was exactly where you are...exhausted and at my wits' end, trying to figure out my baby's sleep.
I knew I had to make a drastic change so I could be the best mum to my son and help him get the quality, restorative sleep that kids need to grow and develop.
After working with a Sleep Expert, I witnessed the transformative power of sleep for babies and families in general.
I've now helped hundreds of families get better sleep and have found that one of the biggest challenges parents face is trying to work out when their baby is actually ready to sleep through the night.
That's why I've created this Free Sleep Readiness Checklist, to give tired families a solid starting point on their sleep journey. I hope you'll find it helpful!

Alicia P
I’m expecting another boy in May ...Wanted to text you NOW for October. We need our guardian angel back. Impressive how much a baby can evolve in days when he has good quality sleep."

Marcy Dolapo O
Temi's guidance was a game-changer. My daughter's sleep pattern improved, and the result was a noticeably happier baby.
I wholeheartedly recommend sleep training for parents dealing with sleep problems or bad habits.

Mairama I
Baby now sleeps from 7:30pm - 7:30am. No dummy, no night waking or feeds. We now have our evenings back and our days are so much more relaxed.
Temi knows what she is doing and she is the best sleep consultant I've come across.


Learn what it really means for baby to sleep through the night so you know what to expect.

Understand the key signs that indicate your baby is ready to sleep through the night and why.

Gain insights into creating the ideal sleep environment for your baby.
The Sleep Readiness Checklist is more than just a list; it's the first step towards understanding your baby's unique sleep needs.
Backed by science and several years of experience, this checklist will empower you with the knowledge to start making positive changes tonight.
Ready for Restful Nights?
Download Your Free Sleep Readiness Checklist Now and Begin the Journey to Peaceful Sleep for Your Baby and Your Family!
Click the button below to access your FREE Sleep Readiness Checklist
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